Burger Mit Amaranth Patties
Heat up grapeseed oil in a pan over medium heat. Place the patty and cook them on both sides for 3 4 minutes on medium flame.
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Heat oil in a pan.
Burger mit amaranth patties. Scrape the beans into a large bowl and add the cooked shallot and cumin seeds cooked amaranth breadcrumbs cheese almond flour eggs ginger chopped parsley and salt to taste. 15 minuten garen bis die linsen sehr weich sind auf ein sieb gießen und gut abtropfen lassen. Turn the heat off leaving the lid on and allow to stand for another 10 minutes.
Process to a thick mixture. Zucchini onions salsa and spices to complement the earthiness of the amaranth. Add the beans cooked amaranth tomato puree and maple syrup.
Bake the patties for 18 to 22 minutes or until tops are golden brown. Serve these on a bun like you would with a. Serve warm with favorite sauce or salsa or pile into a pita with vegetables yogurt and other such yumminess.
Form patties into the desired size and shape. 1 1 3 cup uncooked green lentils yields 2 cups cooked 2 cups erbology organic amaranth grain yields 2 cups cooked 1 cup breadcrumbs for a gluten free version substitute with chickpea or millet flour 2 small red onion. Amaranth green lentil patty for a veggie burger recipe ingredients.
Serve right away or cool and keep for later. Zugedeckt aufkochen und bei schwacher hitze ca. If it is a bit too soft you can stir in a couple more tablespoons of oat flour or other gf flour.
The mixture will be a bit sticky. Linsen und amaranth vermengen und abkühlen lassen. If the mixture is too wet add more breadcrumbs.
Reduce the heat to a minimum for 15 minutes. 2 small bunches parsley. Kartoffeln schälen waschen und in kochendem salzwasser ca.
Once the mixture starts coming together add in the amaranth and mix with a wooden spoon. Season with salt add amaranth flour and give it a nice mix. Add the amaranth seeds and water to a saucepan and bring to the boil with the lid on.
You can add about 3 patties at a time and cook on each side for 2 3 minutes. These patties are crunchy on the outside and creamy on the inside. Make small patties of equal size out of the prepared mixture.
Don t worry if there are still chunks of the beans in it. Starting with the 70s its amazing health benefits have been rediscovered. Using a pancake turner gently flip the patties over and bake for 10 to 12 minutes longer or until they re golden and crisp.
Mix the ingredients with a wooden spoon. Form the mixture into 6 8 patties. Finely slice the spring onions spinach and herbs and add to the cooled amaranth along with the egg flour salt and.
Amaranth is an over 8000 years old gluten free cereal in ancient greece it was considered a sacred plant and a symbol of eternal youth.
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